TBD Lax 7.151.0

The platform represents an innovative approach to enhancing human performance by integrating cognitive behavioral science with gamification techniques. It aims to support elite athletes in optimizing their physical capabilities.

Features:

• Access tailored training plans and monitor workout progress.
• Engage with guided exercise and workout videos.
• Record meals and make informed nutritional choices.
• Track daily habits to reinforce consistency.
• Set and monitor personalized health and fitness goals.
• Earn milestone badges for achieving personal records and maintaining habit streaks.
• Communicate with your coach in real time for immediate feedback.
• Join digital communities to connect with others who share similar health objectives, fostering motivation.
• Monitor body measurements and document progress through photos.
• Receive push notifications as reminders for scheduled workouts and activities.
• Synchronize your Apple Watch to conveniently track workouts, steps, and habits directly from your wrist.
• Integrate with other wearable devices and applications such as Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings to comprehensively monitor workouts, sleep patterns, nutrition, and body metrics.